Hey there, this is Cheryl, certified high performance coach International Keynote speaker and the best-selling author of The 24-Hour Woman: How high achieving stress women manage it all and still find happiness.
In this video I'd like to talk with you a little bit about certified high performance coaching. And specifically, why coaching can be the thing that transforms your life, and in a followup video, why certified high performance coaching is different than other coaching programs.
You and I both know that if you're watching a video like this, you're probably somebody who's got high ambitions in life, you've got a mission, a purpose, a goal or an aim, you want to do great things you want to experience a great quality of life. You want to be you know fully charged each day you want to you want to feel alive, you want to feel like you're creative, like you're connecting with our people, like you're contributing. You want to have that full range of of joy and vibrancy...
Taking advantage of the season, I invited some of my clients to an annual celebration of the Lunar New Year and have them experience for themselves what it is about and up their appetite for curiosity. Here they are, enjoying the festive-spirited lion dance
Why is curiosity so important?
1. It makes your mind active instead of passive.
Curious people always ask questions and search for answers in their minds. Their minds are always active. Since the mind is like a muscle which becomes stronger through continual exercise, the mental exercise caused by curiosity makes your mind stronger and stronger.It makes your mind observant of new ideas. How things work – learn the culture context and how to navigate it from that lens.
2, When you are curious about something, your mind expects and anticipates new ideas related to it. When the ideas come they will soon be recognized. It opens up new worlds and possibilities. If we suspend any judgments and allow that...